Agon456: YouTube Builder

20 years old, 5'9" Agon456 from YouTube, weighing about 195lbs in the clip above (taken in the middle of March) decided to transform his body and started cutting the end of April. He got up to 205lbs and by June 19 was down to 175lbs:



July 15, looks like Agon456 had originally planned to finish this "cycle" July 24:



But feeling he could get even more ripped, here on August 7 is "the finished product":

Mark Dugdale: 2010 and 2003

Six weeks out from the Detroit 202 weighing 226lbs, Mark "I Love Jesus" Dugdale in the first of a proposed series of video blogs from NutrexResearch:



But let's now look back (like I like to sometime do, especially with Dugdale it seems) at the man back before he was pro in 2003, weighing 195lbs at the 2003 USA Championships where he placed 3rd in the light-heavies:




These images are from USAMuscle.

Sunday Worship!

I need my bi-monthly Flex fix!

Wilde83: YouTube Builder

Two weeks out from what I am not sure, but follow this 5'8" 27 year old Australian on his YouTube channel or on BodySpace!

Jerome Bravo: King of Babylon

Yes, there are some big buys in Canada. Finishing 3rd in the super heavies at this years CBBF Nationals was Jerome Bravo (a great improvement from his 9th place in 2008, but not as good as his win at the 2009 OPA Ontario Championships last June):



Here's Jerome posing with the other super heavies. Jerome is on the far left (for most of the clip), winner Loutfi Ajaoun next to him, Ron Partlow and Marion John on the right:





At 6'1, 30 years old and a weight hovering around 250lbs Jerome can not only be found at Muscle Gallery and Model Mayhem, but was also Contestant #4 at the King of Babylon contest in an episode of Showtime's Queer as Folk (Season 1, Ep 20):

Rob Kreider: The Winner!!!

Winner of the light-heavies, Best Poser award AND the overall champion at NPC East Coast Classic in over the weekend... Rob Kreider!!!









More at RxMuscle and MD, and lastly here are a few shots of Rob in preparation for the show: